1600m- I started out my first lap almost exactly at the pace I needed to (1:06) but then I trusted the leaders to hit the time too much and our second lap was not as great (i think a 1:11). I settled towards the end of the second lap and the third and didn't pass anyone and got passed which meant I was slowing WAY to down. I ran a 1:13 for both of my 2nd and 3rd laps and then I think a little more solid on my last one. I really lost it when Michael started to make a strong move towards the front and I just didn't believe I could do it also. I think I need to be more mentally tough during races and just give it all I have got, because lately I have been a little timid with moves, because I haven't raced the races a lot. Now that I have raced them quite a few times I believe I can stay mentally tough and not only qualify for both the 1600m and 3200m, but perform to the best of my abilties!! |