Today we woke up early at 8 and ran sunrise hills. We ran 4x400 and 4x200 (half-way up the hill) which I felt I dominated this workout. I ran the hills pretty fast and I felt I was the most consistent. We then ran over sunrise hill back to the school. I felt really good and am ready to dominate track! I am so excited that I just can't hide...name that song. Anyway, track time trial wendsday and I am ubber excited.
Afternoon-3 easy run |