AM- 3 miles E. It was a bit cold this morning! PM- 1600m time trial with DI warm and Harts cool. This wasn't my best race, but I think I just need to improve my third lap and I just need to respond when I recognize myself settle and others pick it up. I don't think I wasn't totally feeling good today...I just was a little off, but it was around the time I got last year at the beginning, but I think I will shave tens of seconds off my time by the end of the year! |