Failure makes me work even harder.

December 26, 2024

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Slow milesFast milesTotal Distance
10.502.0012.50

AM-3 easy.  I felt really good this morning running to AC.

PM-6 miles then 2 miles indian run w/ 4xhill sprints & 4x100m F pace. We ran out by the hospital around onto the river trail. I felt pretty good today.  I was really positive and when we hit the indian run I really felt good!  As we got a mile into it I started to get a little tiny bit negative and I just said "you are physically able to do much more than this!" and "suck it up and shut up your mind!" which helped a ton.  We then stopped at the 2450 park, and I drank too much water.  We then got back and did hill sprints which I felt amazing on, especially on the top.  I started to cramp a little and my stomach was sloshing so that hurt on the 100m sprints.  But on the first 100m I felt awesome...I was just behind able and michael and passed able at the very end.  The 2nd one I ran well again.  The third one I was a back with krenshaw, because I was cramping, so we just did it together and I really pushed it.  The last one I was just right next to byron, a little bit behind michael and able.  I felt I did good, because I really pushed harder the second half and gained ground.  It kinda proved to me I have more speed than I thought!

Brooks Pureflow Miles: 3.00Saucony Cortana Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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