Winner in training

Week starting Nov 30, 2014

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Location:

Bountiful,

Member Since:

Nov 04, 2014

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Get a qualifying time for Boston.

Long-Term Running Goals:

Stay active!!!

Personal:

I have a wonderful husband and three adorable kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ravena Lifetime Miles: 502.23
Brooks Ravena Orange And White Lifetime Miles: 316.07
Turquoise & Orange Ravena Lifetime Miles: 79.50
Slow milesFast milesTotal Distance
20.100.0020.10
Saucony Guide Miles: 20.10
Slow milesFast milesTotal Distance
7.600.007.60

Met up with Carla and Erin this morning for a good run. It is getting a little easier to get up in the morning. It helped that while in Nebraska we adjusted to central time.

Saucony Guide Miles: 7.60
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Slow milesFast milesTotal Distance
5.500.005.50

Erin and I did hill sprints this morning. What a good work out! After she went home I ran by myself to get a couple more miles in.

Saucony Guide Miles: 5.50
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Slow milesFast milesTotal Distance
7.000.007.00

I finally found time to run up the Muller park trail to elephant rock. It was fun. There was some slushy snow, and some ice towards the top but was still runnable. I have never done a up hill trail run. It was fun and kind of weird running so fast on the way down. I kept thinking of my mom when I was younger telling me to not run down the trail.

Saucony Guide Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
20.100.0020.10
Saucony Guide Miles: 20.10
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