I stayed home from work today to sort out my crashed computer and get ready for the hardwood installer. Data is recovered, (and backed up) carpet is out & paint is drying. My wife is awesome. Plus I got lots of extra Jack time. At 9:30 pm I remembered that running thing I do.
Out of the house for a few days while the finish de-gases. 2 mile warmup followed by 1@ 6:40 and 1 @ 9:00 x 3 with a 2 mile cooldown. The game (Falcons/Jags) was a dud, and I could have used the distraction. The third one felt hard.
BST to Freedom Hills, home on Main. It was COLD. I hoped to see something, but I didn't. There was a bit of snow on most of the trail, but I had no falls. I won't be returning to the trail till things melt or we get 6 inches or so. I'm not loving the air.
