Seeking a better country...

Week starting Dec 01, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k 18:44 4 July 2012 C-ville
10K 38:22 24 July 2012 DesNews
Half 1:22:30 18 Aug 2012 Hobble
Full 3:00:35 29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

Long-Term Running Goals:

Keep on running.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	48.81
Trails Lifetime Miles:						551.40
Grass Lifetime Miles:						72.50
Pavement Lifetime Miles:						2229.50
Stroller Lifetime Miles:						438.80
Navy Crocs Lifetime Miles:						378.70
Nordic Track TM Lifetime Miles:						1015.77
Green Mirage 2 Lifetime Miles:						494.70
Orange Mirage 3 Lifetime Miles:						514.90
Glow In The Dark Mirage 3 Lifetime Miles:						461.25
Navy Blue Mirage Lifetime Miles:						216.90

Totals

Slow miles	Fast miles	Total Distance
13.20	0.00	13.20

Nordic Track TM Miles: 7.00

Mon, Dec 02, 2013

Slow miles	Fast miles	Total Distance
6.20	0.00	6.20

Out and back to Farmington, the usual way. It was very warm for a Monday night in December.

Add Comment

Fri, Dec 06, 2013

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

My running is breaking records lately. 7 on the mill, just because. Between the snow, (and all the incipient driveway shoveling) I don't have a lot of extra energy for this passtime. Thus, for the second week in a row, I log under 20 miles. Pathetic. But at the same time, I'm glad it's because I'm busy, not hurt, that I'm not running much.

Nordic Track TM Miles: 7.00

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
13.20	0.00	13.20

Nordic Track TM Miles: 7.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):