Seeking a better country...

Week starting Oct 26, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
26.400.0026.40
Glow In The Dark Mirage 3 Miles: 21.40
Slow milesFast milesTotal Distance
8.200.008.20

More good times on the usual route.  I called my daughter at BYU and talked to her while I ran.  She usually does most of the talking, and hasn't commented that the heavy breathing bothers her much.  'Twas pretty cold out; I wore gloves, and kept my shirt on.

Glow In The Dark Mirage 3 Miles: 8.20
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Endless miles on the treadmill.  I guess it's time to get accustomed to doing this again. 

WS game 7...Madison Bumgarner, Pablo Sandoval, and Hunter Pence...historic WS performances.  Wish the Royals would have won, same with the Rangers in 2010.

Glow In The Dark Mirage 3 Miles: 7.00
Comments(1)
Slow milesFast milesTotal Distance
6.200.006.20

It's a halloween tradition.  After the minions stop showing up at the door, go for a run and try to scare jr high kids that are out carousing.

Water was still on at the baseball complex...bonus!

I didn't find any candy in the street this year.

Glow In The Dark Mirage 3 Miles: 6.20
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

I'm not sure on the number.  Jens and I hiked quite a distance up the zig zag trail.  50 mph wind, hail, rain greeted us on exposed faces, almost blowing me off balance, and off the trail.  We continued up, into the trees, which provided a welcome wind break.  Across a narrow ridge, up, up, up.  We ran out of water, were getting cold, and didn't have many more gummie life savers.  So we abandoned our attempt.  He bombed down the trail like a mountain goat, stopping every 3 or 4 minutes to wait for me to catch up.  The first couple times I had excuses like, "I stopped to pee." or "I took a wrong fork in the trail."  He saw right through me and I gave up.  With a mile to go, I untied the key to the car, and sent him on home; he was eager to go play basketball.

One of these days I'll get to skyline drive.  Twinkies would probably get me all the way there, regardless of the weather.

Add Comment
Slow milesFast milesTotal Distance
26.400.0026.40
Glow In The Dark Mirage 3 Miles: 21.40
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: