10 pm This is getting ridiculous. It's been a busy little while with the new baby, election, car wreck, work crunch, etc. That's a pretty good list of excuses, right?
I haven't been loving running all summer. I've been doing it, but going through the motions. I find when I have a stretch like this that even if it's just going through the motions, it's still worthwhile. I'm not stretching for a pr, or running a goal race, but the physiologic and psychological benefits of 4-5 runs per week are imperative.
So even though my daughter's tennis banquet took 4 hours of valuable, after work hours, when I got home at 9:45, I was on the road by 10.
Today the foggy haze has lifted. My eyes are bright and my mind is clear. Bring it on.
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