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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
8.000.008.00

Soccer field laps.  I vowed to ignore the garmin until 10 songs elapsed.  By then I was at 5.7 miles, loafing along.  I never picked things up.  This is the part of training where I break down mentally.  I can't convince myself it isn't too many miles.  My left calf was cramping/sore from mile 2 to the end.  65 minutes

I'm headed to Great Basin tomorrow.  I gotta do 6 miles, take the truck to the dump and finish packing before 9.  Wheeler Peak on Friday, 20 mile run on Saturday, church and Lehman cave on Sunday.  I better get to bed. 

Grass Miles: 8.00Omni 9 With Red Dots Miles: 8.00
Comments
From seeaprilrun on Thu, Sep 01, 2011 at 11:08:53 from 174.70.177.86

Your life sounds as crazy busy and lacking in sleep as mine. Are you shooting for the sub-3 at TOU?

From Kam on Thu, Sep 01, 2011 at 12:24:24 from 174.23.220.66

Sub three isn't in the cards this time, I don't think. More crazy things have happened, but odds would be pretty long. I'm gunning for 3:07 +/- 2 minutes. You are going to have a lifetime race at St. George.

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