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November 05, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Sun, Apr 10, 2011
Slow milesFast milesTotal Distance
5.003.208.20

OOH.  This was my last "long" run.  To freedom hills, with a couple of laps around, and one trip up the switchbacks, just for fun.  Guess what?  The drinking fountains were operational!  That's great news.  It's time for 6 of the best weeks of running all year to begin!  Wow.  That's a lot of exclamation marks!  

My nerves are all a-jangle in anticipation of next week's race.  I need to stop checking the weather... 

Pavement Miles: 8.20Omni 9 Miles: 8.20
Comments
From Russ Runs on Mon, Apr 11, 2011 at 16:34:14 from 74.114.3.253

You'll do fantastic. You're prepared and ready to post a great time in Boston.

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