I found the missing shoe. A 7 mile jaunt seemed like a good way to celebrate, 7:50 pace. My start time was late because of 2 daughters' ballet recital. They were amazing.
Treadmill Miles: 7.00
Omni 9 With Red Dots Miles: 7.00
Comments
From Andy on Fri, Mar 09, 2012 at 20:13:39 from 174.52.172.236
Good luck tomorrow at the race/long run.
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