8:30 p.m. No switchbacks for a change. I needed a break. Those are doing a lot of good, though. I just ran tonight; a couple miles with my son, then 6 or 7 by myself, easy loping along. .2 miles on a new treadmill. It took 3 hours to set it up, but should have only been 2. The power went out at work, so I got home with time to kill. We killed it, all right. Reading the instructions is a great idea, at least that's what Grace and I discovered. Everybody wanted to help, including Jack. He was walking around with wrenches and screwdrivers, trying to put things together. The only damage was Gus and Anna pulled a curtain rod out of the wall. I got after them too much. |