Seeking a better country...

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k 18:44 4 July 2012 C-ville
10K 38:22 24 July 2012 DesNews
Half 1:22:30 18 Aug 2012 Hobble
Full 3:00:35 29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

Long-Term Running Goals:

Keep on running.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	48.81
Trails Lifetime Miles:						551.40
Grass Lifetime Miles:						72.50
Pavement Lifetime Miles:						2229.50
Stroller Lifetime Miles:						438.80
Navy Crocs Lifetime Miles:						378.70
Nordic Track TM Lifetime Miles:						1015.77
Green Mirage 2 Lifetime Miles:						494.70
Orange Mirage 3 Lifetime Miles:						514.90
Glow In The Dark Mirage 3 Lifetime Miles:						461.25
Navy Blue Mirage Lifetime Miles:						216.90

Sun, Sep 09, 2012

Slow miles	Fast miles	Total Distance
12.00	0.00	12.00

6:50 a.m. I left the house after feeding Ash a mug of Cheerios and eating some oatmeal. The morning was perfect; nice and cool. I ran a couple miles, and saw a couple ladies running who were legit. Turns out it was AngieB and Jasmine Sessions. I ran with them (at a much faster than recovery pace) for the next 7 or 8 miles. Great talk about racing and the upcoming marathon- 3 weeks to go! Some alarm went off in my brain as we approached the Farmington cemetery. Jasmine said it was 8:11. I had 49 minutes to get home, clean up and make it to church. No problem, hahaha. I got those last 4 miles done, came through the door at 8:42, and only missed an opening song.

Great run, not exactly "easy miles". I love fitting everything in.

Pavement Miles: 12.00	Kinvara Miles: 12.00

Comments

From Kelli on Sun, Sep 09, 2012 at 14:29:31 from 67.172.235.55

I am glad your wife can get all of those kids ready on her own!!

Nice run, Kam. you are going to have a FABULOUS marathon!

From AngieB on Mon, Sep 10, 2012 at 09:27:04 from 159.212.71.77

It was good running in your neck of the woods. I think I may have to come try some switchbacks sometime. Its so nice and pretty up there.

From JD on Mon, Sep 10, 2012 at 10:15:32 from 70.96.78.142

awesome running Kam!

From Kam on Wed, Sep 12, 2012 at 08:25:56 from 70.56.97.8

Kelli, most of the kids are big, so getting them out of bed is the problem. Older girls help younger girls...oh, who am I kidding? I shouldn't have been running so late.

Angi, any time...the trails around here are nice.

JD, thanks. Congrats again on your super duper terrific marathon.

From Kelli on Wed, Sep 12, 2012 at 18:08:36 from 67.172.235.55

As long as you have seen the error of your ways. And I hope you made dinner Sunday while she took a long afternoon nap. ;o)

From Kam on Wed, Sep 12, 2012 at 18:11:24 from 68.66.163.179

I did all the dishes, and made my world famous chocolate chip cookies.

From Kelli on Wed, Sep 12, 2012 at 18:25:32 from 67.172.235.55

I dunno....7 kids!!! I am thinking dishes for a week and foot massages for a month.

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