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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
5.501.006.50

After the sun went down, I ran to Freedom Hills.  8:20 pace.  I stopped there for a drink, and to lie/lay on the grass and look at the few visible stars.  Light pollution is a big problem for thoughtful people and navigating birds.  After that, I ran home.  Along church row, Vampire Weekend came on, followed by Evening with El Diabolo.  These songs demand a quicker pace, and it felt okay.  Breathing still isn't great, but my legs are coming back.

Pavement Miles: 6.50Omni 9 With Red Dots Miles: 6.50
Comments
From Russ on Tue, Sep 27, 2011 at 19:41:42 from 74.114.3.253

Sounds nice. BTW, it's "lie on the grass." Had to look it up. http://snarkygrammarguide.blogspot.com/2010/09/lay-vs-lie-dog-day-afternoon.html

From Kam on Wed, Sep 28, 2011 at 00:21:29 from 67.2.44.160

Thanks, Russ. I'm not much of a grammar Nazi, but I like to be correct. Snarky: perfect adjective for people who are overly concerned about grammar and punctuation

Have a great run on Saturday!

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