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December 22, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Sat, Aug 27, 2011
Slow milesFast milesTotal Distance
14.000.0014.00

I met Tara and ran from the start of Firebreak Road to Farmington Canyon, then home.  The company was great, the temperature was too warm.  I'm thinking about cadence now.  My son has a schoolmate named Cadence, and I always wonder about those parents.  

This week I'm supposed to do four 8's and a 20+.  I didn't get out this morning, (should have) so is anybody interested in an evening run?  I'd also like to go to Great Basin National Park.  It's been a while since I climbed Wheeler Peak and felt reverent by the Bristlecones.    That would put my 20 in Baker, NV.  Ah, the possibilities.

Trails Miles: 7.00Omni 9 With Red Dots Miles: 14.00
Comments
From JD on Mon, Aug 29, 2011 at 18:30:37 from 70.96.78.149

Nice trail run. That fire break road has a deceiving amount of climbs/descents on it. Makes for quality runs close to home.

From allie on Mon, Aug 29, 2011 at 19:43:49 from 161.38.218.168

nice run, kam. still interested in doing that 20+ in ogden canyon this weekend?

From Kelli on Mon, Aug 29, 2011 at 20:00:44 from 71.219.67.82

I am so sick of TOO warm. I hope your 20+ miler is pleasantly cool.

From Kam on Mon, Aug 29, 2011 at 23:45:19 from 174.23.219.108

JD, any run on the trail beats a car-infested road by a longshot.

allie, it looks pretty definite I'm headed to NV. It's probably just as well, since I would never keep up with the allie, jake and andrea trifecta. I'll have to experience that failure some other time. Keep me posted if you and Tara ever get together for a run, though.

Kelli, October can't come fast enough for me. Baker is at 5800', and it looks like nighttime lows will be in the high 40's, so I'm looking forward.

From Kelli on Tue, Aug 30, 2011 at 21:55:34 from 71.219.67.82

Better than looking backward.

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