Slow, slow, slow miles. Ash came with, so it was a real treat. She was "tired" and didn't do a very good job of keeping up, so we languished along for nearly an hour. Besides finding a dollar in the gutter, she got a donut, so she was really happy with the run. I got to listen to her silly prattle for an hour, so I was really happy with the run. Afterwards, I picked raspberries for an hour, and didn't make it to work until 10. Ahh, July.
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