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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
8.003.0011.00

My running buddy woke up early puking, so I went alone.  (she's better now)  I left around 6:30, temp around 60, with cloudy conditions; even after sunrise there was no sun.  Knowing this, I headed for Legacy, mainly to enjoy the blooming russian olive trees.  They didn't disappoint.  There was no traffic anywhere getting to the trail, which is a pleasant thing about being up on Sunday morning.  After I got to the trail, I saw a runner 2 minutes up ahead.  I got the itching to catch him.  Usually I can catch people, but today I couldn't.  This guy was going hard enough that I could overtaken him, given enough time, but I just wasn't hungry enough.  The first time I timed the gap, he was 1:45 ahead.  At the next turn, about 1/2 mile later the gap was down to 1:30.  A mile later, 1:15.  By now, I had been running pretty hard for 4 miles, and was getting sweaty and thirsty.  He showed no signs of slowing, so I gave up and had a few pulls of powerade.  He probably didn't even know we were racing, but it got me moving faster than I would have otherwise.  I turned back at Glover, and for fun ran down the Davis Creek trail, cavalierly giving back the climb for a few minutes by a stream and enjoyable downhill.  Reclimbing 1340 S made me have second thoughts about the water course.  

In summary, I came in 11 miles in 88 minutes.  Not great, but acceptable.  It's hard to go all out on Sunday morning.  I got home before anybody was leaving for 9:00 church.  All my kids were still asleep.

Pavement Miles: 11.00Omni 9 With Red Dots Miles: 11.00
Comments
From Claudio on Sun, Jun 12, 2011 at 20:31:35 from 173.67.51.129

Nice run Kam. I did not know there were russian olive trees. By the way, If I was running very early on a Sunday morning on a deserted trail and saw somebody behind showing an itching to come and get me, I too would probably show no signs of wanting to slow down :) just kidding, hope your little running partner gets better soon.

From Laputka on Mon, Jun 13, 2011 at 00:10:13 from 98.202.142.68

I lover russian olive trees. We have a huge one in our front yard, absolutely love it. I sometimes run Legacy but I'm at the southern end where it starts. When I want a flat 20 miler I hop on Legacy at mile marker 1 and run it north to about mile marker 6. I haven't bet any further north than that because I have to run back home which is 10-11 miles away. By the way, that was not me out there this morning but who knows, maybe someday we will bump into each other. Nice run today, Early weekend mornings are wonderful.

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