This was and ADHD run. I started off on the field/grass to take it easy on myself. After 4 miles I was soooo bored I headed down the street to another park with a drinking fountain. Then I thought I'd run up the hill of the 5k course. When I got to the turn I saw a guy running further up the hill with his dog. I thought I'd try to pass him. I caught him and we chatted for a while about Ragnar. Then I was at the Parrish Lane trail head, and figured I might as well enjoy the sunset from the trail. I followed the trail 10k course to the turnaround but didn't turn around. I ended up in Bountiful by the spring runoff creek with no name. By now it was pitch dark, so I slowly picked my way over the dirt road back to Deuel Creek, and home on the road. I got adjusted today, hoping for better run recovery. So far all I've ended up with is a huge headache. No pain, no gain, I guess. This run was inspired by Laputkas heavy mileage tuesday.
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