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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Wed, Jun 05, 2013
Slow milesFast milesTotal Distance
11.000.0011.00

7 am  One last bill to deliver, then winding around, with a mile or two on BST.  Climbing looked a lot like walking, rather than running.  Yet another gorgeous morning.

10:30 pm  4 with Jens.  He's cramming for the TOZ relay.  I'm trying to figure out why I thought it would be a good idea to pace a half, WB utra, and TOZ regular team on successive weekends.  I could be addicted.  But it's not like I'm running UVM, too...so I think I'm all right.   

Green Mirage Miles: 4.00Kinvara 3 Miles: 7.00
Comments
From Tara on Thu, Jun 06, 2013 at 14:37:30 from 75.169.143.201

Yeah, that's quite the month you have planned! You're a sick man.

From JD on Thu, Jun 06, 2013 at 15:41:19 from 70.96.78.188

yeah you're fine. nice running this year.

we both happened to run a double today, same mileages for both am and pm runs too.

From Russ on Fri, Jun 07, 2013 at 08:56:35 from 74.114.3.253

Sounds like a good plan for summer Kam. All great base mileage before Huntsville training begins? That's cool about Jens. I hope he likes the relay. He has seen the YouTube video, right? http://www.youtube.com/watch?v=EL1hLU_LBvs

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