6:30 am BST out and back for 10, followed by 3 more with Jens. He is going to join up for Top of Zion relay and needs to get into fighting shape. I couldn't keep up; he was a bit fresher for miles 1-3 than I was for miles 11-13. Plus I had Jack in the stroller.
Stroller Miles: 3.00
Green Mirage Miles: 13.10
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