This was part two of the relay practice. Sort of. I ran in the evening last night and then again early this morning. Following all day of lawn mowing I'm going to go for 8 to see how tired I can get. My running partner played at three parks while I ran around sort of close by. We stopped again for a donut, thus explaining the presence of my running partner. She was very slow today, which suited me fine. a.m.-p.m. 10 hours of upper/lower body and core cross training with lawnmower and trimmer. I thought I had solved this problem... |