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Boston Marathon

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Race: Boston Marathon (26.45 Miles) 03:15:18, Place overall: 3987
Slow milesFast milesTotal Distance
3.2023.0026.20

Wow.

 To limit this to a race entry seems impossible.  I had a great trip with my wife and parents.  My mom also ran in the race, performing very well in what she claims is her ultimate marathon.

Relating to the blog, we got together in Chinatown Saturday night with smooth, runningmama, tomslick, rhett, doone, hillbillyrunner, rattletrap,  and others I'm forgetting.  Regrettably, the tables weren't large enough to accommodate all who wished to partake, so our group was split in two.  Thanks to Smooth for coordinating what turned out to be a very pleasurable and palatable meal.  It was wonderful to put faces with names, and get to know some inspiring and kind people while eating dim sum. 

Each evening upon returning to the hotel, we watched the local news, and the forecast got better each night.  Monday arrived partly sunny, with a rare westerly wind.  The conditions held until 10 for the start of the race.  My dad got us to Hopkinton state park in plenty of time to use the portapotty and catch a bus to the starting areas.  We got to town around 9:00.  Rather than head to the village, we hung out in the park, and watched the wheelchair, handcycle and elite women start.  I did catch a glimpse of AmberG as she took off, and sent good thoughts Nan's way for a fantastic race.  

After that, I headed back to corral seven with 1000 other nervous skinny people.  Right on time we were heard the gun.  4.5 minutes later I crossed the starting line.  

Impressions and musings:

I have never run a big marathon, so this was unprecedented, to see nothing but a sea of athletes in front of me.  No glimpse of the road was available at all.  The first couple miles were a bit congested, but things opened up a little as the roads got wider.   Seeing men peeling off every 100 feet to pee in the woods was a crack-up.  Turns out it's maybe something I should have done.  The crowd was a fantastic thing to experience for the first time.  I gave a few fives, got a few yells, and ate lots of oranges.  The girls at Wellesley were something else.  The Newton Hills weren't much, but as it turns out, they were enough.  Seeing the Citgo sign was more enthralling from Fenway Park than from the middle of the road, and the distance to the finish line from where you first see it is farther than it looks.

I had an aggressive/unrealistic goal of 3:07.  By race day, I knew that wasn't possible and revised to 3:11.  At the last minute, I decided I wanted no splits in the 8's.  I didn't do a lot to keep myself on track, other than know I needed to run around 7:15 miles.  I wore no pace bracelet and wrote no splits to keep myself on track; my only check was infrequent glances at the current pace on my gps.  This was dumb for achieving a goal, however, it made the race more pleasurable.  

I didn't know how much of a bump to expect coming to sea level.  There is 12% more oxygen at sea level than at home.  I think this made a noticeable difference.  I don't remember feeling ragged or out of breath during the whole race.   In hindsight, I wish I wore the HRM to see if this was true or all in my head.  I also wonder if all the gels and 5 hour energy had anything to do with it.

You never notice a tailwind till you turn around.  Mercifully, the course bore west almost entirely.  There were times I felt a push at the crest of a hill.  I know the absence of headwind helped.

In meandering all over the road to avoid drinkers, give fives and eat oranges, I ran an extra quarter.  My overall pace for the marathon was 7:24, compared with 7:26 in Ogden last spring.  So was this a PR even though my time was a minute slower?  Does it really matter? 

I made it to mile 23 before I really melted down.  Before that I had brief pauses to pound gels, but got right back into the flow.  I ran straight through the Newton Hills, and things looked pretty good for the finish I was looking for, but my mind just went crazy.  "This is stupid.  Who cares, anyway.  What difference does it make?"  I had 20 of those thoughts for every positive one, and I gave up the fight.  After walking for a while, I vowed that was the only stop.  A quarter mile later I was walking again.  More vows, and I lasted almost a mile before walking again.  I did manage to come in without any additional nonsense.  

After the race, I sat around in the cold waiting for my mom to finish.  She came in at 4:22.  I had a couple forbidden cheeseburgers for dinner, (complete with McStomach afterward) and slept very soundly.  

Splits:

7:24  felt slow
6:59  great
6:54  great
7:03  great
7:13  great  
7:08  great, gu at mile 6
7:13  great
7:11
7:04
7:07
7:16
7:07  gu here
7:16
7:07
7:20
7:01
7:31  5 hour energy here, hills begin
7:51
7:28
7:57
8:01  heartbreak hill
7:24
7:34
8:13  brain-fart 
7:59  continues
7:47  
7:42

Does anybody run a marathon that they don't wish they were 5 minutes faster?   I'm very satisfied with how things went.  In terms of best experiences in a lifetime, this trip and race are in the top 15.  

Also, I read Cold Mountain and almost finished 1776 on the plane today.  And we went to Gloucester, Plymouth, Salem, Cape Cod and a whole bunch of other places that had famous dead people and really old graves and stuff.  The clam chowder at Spanky's clam Shack in Hyannis was amazing, and I wish Dunkin Donuts would find it's way to Utah. Also, I moved up 2400 places from my 6366 bib seed, so that makes me glad.  Enough.  

Pavement Miles: 26.45Omni 9 With Red Dots Miles: 26.45
Comments
From allie on Thu, Apr 21, 2011 at 01:34:48 from 174.23.251.140

nice job, kam! i loved your recap of the experience. congrats on a great race.

forbidden cheeseburgers...good job.

From DaleG on Thu, Apr 21, 2011 at 03:23:42 from 152.216.7.5

Excellent race report. It sounds like a good time was had by all. Mmmmm...cheesburgers.

From Jon on Thu, Apr 21, 2011 at 06:43:38 from 98.84.0.12

Sounds like you had lots of great experiences and a good race. Nice work.

From Andy on Thu, Apr 21, 2011 at 07:57:09 from 159.212.71.17

Sounds like the entire trip was a great experience. Do you think the 5 hour energy works? I've always wondered how well they would work in a marathon.

From Camillo on Thu, Apr 21, 2011 at 15:35:45 from 95.247.51.169

Thanks for the excellent race report and congratulations on a great race.

Those 5 minutes, you missed this time, are very precious, if you use them wisely they will be your best training companion.

From JD on Thu, Apr 21, 2011 at 16:17:01 from 70.96.78.149

Nice job! You're a very strong runner. I've seen those nervous skinny people at a lot of races too. What's with that?

From SlowJoe on Thu, Apr 21, 2011 at 16:57:32 from 131.59.200.80

Great race, and nice write-up as well. Sounds like a fun experience and the meltdown doesn't looks too bad at all to me. Congrats on a great run.

From jtshad on Thu, Apr 21, 2011 at 17:04:14 from 204.134.132.225

Congrats on running a strong Boston!

From Burt on Thu, Apr 21, 2011 at 17:38:18 from 206.19.214.144

That was a great write-up Kam. Very fast, too.

From Claudio on Thu, Apr 21, 2011 at 21:30:39 from 173.67.51.218

Great race and report Kam! Is this another BQ? congratulations! top 15 among lifetime experiences sounds awesome.

From ReedRunner on Thu, Apr 21, 2011 at 22:50:28 from 208.54.85.71

Hi Kam! I finally got around to your report. I'm so jealous I can't stand it. Way to go. I ran that race last year and I thought I was prepared, but I didn't get near the time I felt I was capable of. What a great day. What a great race. I think you made the most of your Boston experience. Nicely done. Hopefully your still going to make it to our jog on Saturday in Eden.

From Kim on Fri, Apr 22, 2011 at 11:09:37 from 67.199.180.90

Great report Kam! Fun to experience Boston through the blogger friends....someday I'll experience it too! You make me want to get there even more!

From Kim on Fri, Apr 22, 2011 at 11:16:01 from 67.199.180.90

Tell your mom congrats too! What an awesome mom!

From Kam on Fri, Apr 22, 2011 at 11:43:04 from 68.66.163.179

Thanks for the encouraging words, everyone.

Andy, I like the 5 hr energy for 10+ mile races. I felt very alert and strong mentally, which I'm sure translates into better performance.

Reed, I'll see you in the cold on Saturday. I hope your leg is all right.

Camillo, those five minutes will be hanging with me for a while.

From Laputka on Sat, Apr 23, 2011 at 15:21:31 from 98.202.142.68

3:15 and you walked? Unbelievable. I'm impressed with your time, good job! I would have liked to bump into you but since you're local, we'll probably have many chances in the future. We got in late to Boston on Saturday so meeting up was out of the question. Looks like you had a good race, congratulations!

From Teena Marie on Sun, Apr 24, 2011 at 01:02:30 from 67.2.100.158

Kam, AWESOME race!!!! Boston is absolutely amazing, especially when you get to share it with such wonderful people!!! Smooth's Chinatown dinner is a MUST!!! :) :) :)

Dunkin' donuts, huh? Hmmm ... I think I will take your Dunkin' Donuts and raise you a Trader Joes (I love their dried mangos ... yummy). :)

Nice job fighting those demons that reared their ugly head towards the finish.

You running Ogden?

Congrats again!

From Kelli on Tue, Apr 26, 2011 at 13:09:31 from 71.219.96.115

OH, those Dunkin Donuts are EVERYWHERE!! I loved it!

Glad you had a good experience, it truly is the race of a lifetime! My husband and I really regret not choosing to come and run it again, we are unsure if he will ever be able to get in again now that the standards are changing! I think only those who beat there BQ times by 20 minutes stand a chance!

NOW REST!

From rAtTLeTrAp on Thu, Apr 28, 2011 at 18:52:51 from 72.102.142.45

Congrats on your finish. It was great meeting you and seeing you on the course. Those Newton hills were a killer.

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