Seeking a better country...

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k 18:44 4 July 2012 C-ville
10K 38:22 24 July 2012 DesNews
Half 1:22:30 18 Aug 2012 Hobble
Full 3:00:35 29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

Long-Term Running Goals:

Keep on running.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	48.81
Trails Lifetime Miles:						551.40
Grass Lifetime Miles:						72.50
Pavement Lifetime Miles:						2229.50
Stroller Lifetime Miles:						438.80
Navy Crocs Lifetime Miles:						378.70
Nordic Track TM Lifetime Miles:						1015.77
Green Mirage 2 Lifetime Miles:						494.70
Orange Mirage 3 Lifetime Miles:						514.90
Glow In The Dark Mirage 3 Lifetime Miles:						461.25
Navy Blue Mirage Lifetime Miles:						216.90

Tue, Apr 16, 2013

Slow miles	Fast miles	Total Distance
6.20	0.00	6.20

Another treadmill 10k. I don't know when I arbitrarily decided that runs under 6.2 miles were not worth doing. 2 @ 7 mph, then 4.2 @ 8 mph. That's a fairly easy 7:30 pace. I finished in time to stay up way too late watching dumb tv shows with my wife.

No mission call for my son today; next week for sure. Daughter finds out about class officer elections today. There is all manner of baited breath around here.

While Mirage 2 Miles: 6.20	Nordic Track TM Miles: 6.20

Comments

From Rachelle on Wed, Apr 17, 2013 at 10:15:47 from 199.190.170.28

You have a child old enough to go on a mission? Sheesh I thought you were like 22!

I like your new long-term goal. Let me know your secret if you figure that one out. :) I'm thinking jogging stroller olympics is probably your best bet.

From Russ on Wed, Apr 17, 2013 at 10:30:07 from 74.114.3.253

Tic Tacs are great for anchovie breath. That's my bait of choice. (buh dum dum). Waiting for a mission call and class officer elections. Tense! Good luck to each of them. Exciting times.

From NatalieK on Thu, Apr 18, 2013 at 10:16:27 from 98.202.32.58

sounds like some excitement at your house! Good luck with all of it.

From Kam on Thu, Apr 18, 2013 at 10:17:55 from 68.66.163.179

No call till next week, and the election was lost in a squeaker. Baited breath replaced by tears and more waiting.

From Tara on Thu, Apr 18, 2013 at 18:55:19 from 75.169.143.45

Fun stuff, minus the election news. Good pickup. 7:30 pace feels fast most days, especially on the TM.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):