Seeking a better country...

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Tue, Apr 16, 2013
Slow milesFast milesTotal Distance
6.200.006.20

Another treadmill 10k.  I don't know when I arbitrarily decided that runs under 6.2 miles were not worth doing.  2 @ 7 mph, then 4.2 @ 8 mph.  That's a fairly easy 7:30 pace.  I finished in time to stay up way too late watching dumb tv shows with my wife.  

No mission call for my son today; next week for sure.  Daughter finds out about class officer elections today.  There is all manner of baited breath around here.

While Mirage 2 Miles: 6.20Nordic Track TM Miles: 6.20
Comments
From Rachelle on Wed, Apr 17, 2013 at 10:15:47 from 199.190.170.28

You have a child old enough to go on a mission? Sheesh I thought you were like 22!

I like your new long-term goal. Let me know your secret if you figure that one out. :) I'm thinking jogging stroller olympics is probably your best bet.

From Russ on Wed, Apr 17, 2013 at 10:30:07 from 74.114.3.253

Tic Tacs are great for anchovie breath. That's my bait of choice. (buh dum dum). Waiting for a mission call and class officer elections. Tense! Good luck to each of them. Exciting times.

From NatalieK on Thu, Apr 18, 2013 at 10:16:27 from 98.202.32.58

sounds like some excitement at your house! Good luck with all of it.

From Kam on Thu, Apr 18, 2013 at 10:17:55 from 68.66.163.179

No call till next week, and the election was lost in a squeaker. Baited breath replaced by tears and more waiting.

From Tara on Thu, Apr 18, 2013 at 18:55:19 from 75.169.143.45

Fun stuff, minus the election news. Good pickup. 7:30 pace feels fast most days, especially on the TM.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: