Pretty much the same run as last night. I ran the extra .8 so I wouldn't be repetitive.
Navy Crocs Miles: 7.00
Nordic Track TM Miles: 7.00
Comments
From Russ on Wed, Apr 10, 2013 at 10:31:39 from 74.114.3.253
Nice miles this week. Especially the 0.8.
From Kam on Wed, Apr 10, 2013 at 11:24:25 from 68.66.163.179
At mile 3, I was pretty convinced I'd have to quit at 5. By 5, it felt good enough to continue, plus it was a juicy episode of Chicago Fire.
From RAD on Wed, Apr 10, 2013 at 12:47:55 from 76.27.82.202
Gotta love a good rounded out workout :)
From Tara on Wed, Apr 10, 2013 at 15:25:50 from 75.169.142.178
Good job keeping it interesting:) Soooo, what race is next for you again?
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