4.2 miles, overall pace 7:23. I guess that's not that fast. I ran up and down Porter lane, from the frontage road to the cemetery. The turnaround is 1.15 miles, so that's a pretty good sustained hill for a good heartrate workout. There were only 6-7 cars going by in the 30 minutes. The only run hazards are navigating the busier cross-streets. Luckily I had my reflective vest to protect me from harm or accident. | 