Boring TM 10k. 7 mph. Hey, a couple weeks ago it was 6.5. It sounds like the state reps are making lots of noise about air quality in advance of the session. That's a big step up from last year...
Nordic Track TM Miles: 6.20
Kinvara 3 Miles: 6.20
Comments
From Russ on Thu, Jan 23, 2014 at 10:03:58 from 74.114.3.253
Nice job Kam. Amazing how quickly the muscle memory returns.
From Tara on Thu, Jan 23, 2014 at 18:59:26 from 75.169.136.226
I thought about you this morning when I tried to get into the 7mph range. Sheesh. Something about the TM....Nice work getting it in.
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