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December 21, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Mon, Feb 28, 2011
Slow milesFast milesTotal Distance
12.000.0012.00

I started my course specific training last night with the help of some molding.  I put a couple boards underneath the back end of the treadmill so I could run downhill.  I did 7 miles, then put it flat and ran 5 more.  Jack Bauer finally rescued his family, but now a new threat has arrived to endanger Senator Palmer's life!  Will this day never end?

Treadmill Miles: 12.00Omni 9 Miles: 12.00
Comments
From Russ Runs on Tue, Mar 01, 2011 at 16:32:27 from 74.114.3.253

Which season of 24? Watched Castle last night and a dirty bomb was set to go off in NYC. There was no Jack Bauer to come beat the bad guys into giving up the location of the bomb. It was so disappointing, but of course they finally worked it out (and only had to wait 40 minutes vs 24 episodes). Loved 24 though.

So, is it 7 weeks until Boston? What's the up/down elevation like? What time are you hoping for?

From Kam on Thu, Mar 03, 2011 at 13:09:46 from 68.66.163.179

Russ, it's season 1. I've watched them all, but just remembered the early seasons as barely more plausible than the later offerings.

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