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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
7.600.007.60

I made it home in time to run on a beautiful afternoon as the sun was setting.  I wasn't sneaky enough to leave the house without three little ones in tow; 2 on bikes, 1 in the stroller.  We slowly made our way over to the dinosaur park they like (2 miles).  I dropped them off at the play equipment and ran laps with Jack.  The first one I noticed a strong south wind, and knew it was going to take forever to get home.  I ran 3.5 at the park, then collected the girls, and herded cats home into the wind.  They whined.  They complained.  They were tired.  We made 12 minute miles.  It was getting dark fast, and we didn't have any evening gear to enhance visibility, so each street crossing was nerve-wracking.  Jack sat silent and motionless in the stroller until the last mile, when he started shaking his bowling-ball head "NO" back and forth.  

My rt knee felt a bit sore, tendinitis kind of sore.  Or maybe it's the shoes?  I feel about 85% recovered from this cold.  The extra sleep has been nice; I need to get to bed earlier.  I'm loving the daylight in the morning, for just a few more days before it all gets tacked on to the end of the day.

Pavement Miles: 7.60Stroller Miles: 7.60Kinvara Miles: 7.60
Comments
From Rachelle on Tue, Mar 06, 2012 at 11:37:43 from 159.212.71.77

Sounds like a fun family adventure. I need to stop complaining about having to take my dog because I'm sure it is nothing comparing to pulling 3 kids along. Nice work Kam!

From Tara on Tue, Mar 06, 2012 at 14:22:35 from 75.169.154.165

Wow, you are a good dad and husband. Bowling ball head saying "no!" Ha ha ha haha haha hahhaha. Way to get it in. I'm sure the 12 min/mi didn't help your knee. It seems the slower I go, the more it radiates on my injuries for some reason but too fast is just irresponsible:) Good job.

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