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December 21, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Sat, Jan 07, 2012
Slow milesFast milesTotal Distance
14.000.0014.00

After shoveling driveways for 4 hours in the morning, I was feeling a bit tired.  The only reason this run happened is cuz I got on the blog and read about Andy and Melody's workouts.  They are both Boston-bound, and better runners than me, so I couldn't let them gap me in training...

So the slugfest lasted just over 2 hrs.  Very uninspired pace, but it was all my bag of bones could muster. 

Treadmill Miles: 14.00Blue Crocs Miles: 14.00
Comments
From Andy on Tue, Jan 10, 2012 at 13:49:31 from 199.190.170.31

4 hours of shoveling must have been a great workout. I was running through your area Saturday morning and thinking you probably had a lot of work ahead of you.

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