8 p.m. My lawn guy is sick, so I mowed lawns for 4 hours after work, then went for this easy run. It's hard to settle down and run easy when visions of finish lines dance in your head. I felt really stale. I'm sure/I hope all the walking had something to do with it. I am remembering the 20 mile tempo run with Matt and Angi, and the 97 switchbacks. I've put in the quality. My quantity might be lacking a bit. I hope this is the time I don't quit early. I like how Jake put it on his blog; "Finish with authority." I think that's what he said. Anyhow, that's what I'm saying.
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