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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Mon, Aug 20, 2012
Slow milesFast milesTotal Distance
6.200.006.20

6:30 a.m.  1 mile warmup, 5 switchbacks.  I was probably faster with the jogging stroller a couple weeks ago than I was today.  Luckily I didn't have my watch to find out.  My legs feel a bit more shredded than they did yesterday.  The uphill was fine; the downhill was a little less than fine.  No harm done, however.  So I guess I'll register for a marathon today.

28/100

Trails Miles: 6.20Kinvara Miles: 6.20
Comments
From Rachelle on Mon, Aug 20, 2012 at 12:43:53 from 159.212.71.200

Thats what I like to hear. :) Huntsville better watch out!

From Russ on Mon, Aug 20, 2012 at 14:26:52 from 74.114.3.253

Woot woot! The switchback counter is ticking up fairly quickly now. Bring on Huntsville.

From AngieB on Tue, Aug 21, 2012 at 09:49:54 from 159.212.71.17

I think you are so getting your sub 3 at hunstville!

From allie on Tue, Aug 21, 2012 at 17:11:33 from 161.38.218.168

good call, kam.

From Tara on Tue, Aug 21, 2012 at 22:49:07 from 75.169.137.17

I was going to ask you how your legs felt. Mine feel like Freddy Kruger went to town on my quads:) keep up with those hills! Huntsville!!

Hi Allie, hi Angie:)

From Andy on Wed, Aug 22, 2012 at 19:14:46 from 174.52.172.236

Hopefully you are a procrastinator and have not registered yet. I contacted the people at Huntsville and they will let me transfer my registration to another runner. You can have it (free of charge of course) if you still need it.

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