Warmed up and then ran the 800. A pretty good headwind on the backstretch like there was 2 weeks ago but not quite as bad today. Got out fine and tucked in behind Bryan and a runner from Wasatch. I didn't have much left in the tank the last 200 so I got passed by a few runners. I know what I did wrong so it was a good learning race. Still have a lot to improve on, but overall a pretty good weekend. Hopefully next week will be a little better now that I've raced and know what to work on. Cooled down a little before I left and then ran a little more when I got home to get the total mileage for the day.
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