Coach moved the afternoon practice Kenyan run to this morning. I was planning on going but I kept waking up throughout the night and would have these kind of cough-attack things, so I tried to get as much sleep as I could and did the run after school instead. I actually felt pretty good for probably the first time this week which is a good sign going into tomorrow's workout. I'm pretty bummed that I missed some quality mileage this week due to being sick, but that means that I'm going to have to work really hard these next couple of weeks in order to catch up to where I'm supposed to be. One thing that this sickness actually helped me with was that it got me back into the groove of taking care of myself the best that I can. I went to bed at a pretty good time everyday this week, started taking a water bottle to school again, and made sure that I was taking my vitamin everyday. I think these little things will really propel me forward this season and avoid injury or another sickness if I'm able to be consistent with them.
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