The Mongoose

May 04, 2024

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Location:

St. George,UT,USA

Member Since:

Apr 03, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Short-Term Running Goals:

Cross Country- Individual/team conference champion; qualify for NCAA nationals individually or as a team

Indoor Track- Individual/team conference champion; 

4:05 (mile); 8:05 (3000)

Outdoor Track- Qualify for NCAA nationals in the steeplechase;

3:45 (1500); 8:40 (3k steeple); 14:00 (5k)

Long-Term Running Goals:

See how long my knees hold up after collegiate running 

Personal:

Grew up in St. George, UT where I ran at Desert Hills High School from 2012-2015. I spent the next 2 years in Rancagua, Chile as a full-time missionary for the Church of Jesus Christ of Latter-Day Saints. 

Senior and member of the men's track and cross country teams at Utah Valley University. President/Founder of Mongoose Elite.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Supernova (yellow) Lifetime Miles: 147.66
Adidas Supernova (pink) Lifetime Miles: 37.37
Adidas Supernova (white) Lifetime Miles: 0.00
Adidas Adios 4 Lifetime Miles: 112.20
Adidas Avanti (white) Lifetime Miles: 26.24
Adidas Avanti (yellow) Lifetime Miles: 0.00
Adidas Adios Pro Lifetime Miles: 19.57
Hoka Speedgoat 4 Lifetime Miles: 51.01
Mon, Apr 27, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

3 real easy in the morning. Felt good.

Track workout in the afternoon. 4x200, 1x600, 1x400, 1x300, 1x200. Everything was at goal 800 pace except for the first 2 200s which were at 1600 pace. Really good effort for me today, and a great confidence booster going into BYU this weekend. I was able to hit the times, and hit the 600 time right on for the first time ever in practice. I've done this workout or something similar many times and that 600 is always the tough one, so this was a big workout for me. And I really felt it afterwards. Got super light headed and thought for sure I was going to throw up, but fortunately I didn't. #blessed

Nike Air Zoom Pegasus 31 Miles: 3.00Adidas Adizero Boston 5 Miles: 3.00Nike LunaRacer 3 Miles: 2.50
Comments
From The Warbeast on Mon, Apr 27, 2015 at 19:08:32 from 209.33.233.115

600 at 800 race pace is freaking good. Nice job, man

From Logan Fielding on Tue, Apr 28, 2015 at 17:10:46 from 205.126.94.114

Good stuff today. I am excited to see you race this weekend!

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