3 miles in the morning. In the afternoon we drove over to the Panther Relays and it was a blast. My legs were pretty trashed from the workout yesterday though. 2 mile warm up, then I got about 2.5 miles in doing relays and jogging around in between, and cooled down a little bit afterwards. It was a way fun meet, and it's good to do something like this about midway through the season just to have a little fun and not stress about things.
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