Run Yogi Run!

Week starting May 26, 2013

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2013
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Location:

Farmington,UT,USA

Member Since:

Mar 25, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Every time I run it's an accomplishment.
Finished many a 5k, 10k, mud run and obstacle course, along with a few Ragnar races. 

Short-Term Running Goals:

Keep up running through my Yoga Teacher Training. Get a little faster, go a little further, and love it.

Spartan Beast coming up in June 2013!

Moab Trail Half Marathon in Nov. 2013!


Long-Term Running Goals:

Keep up my love affair with the wonder of the wilderness, the strength of my own body, and the connection I find with those who share my passions.

 

I'd also like to stay sexy, thank you very much.

Personal:

I'm the mother of 4 incredible kids and the wife to one marvelous warlordblade. I'm passionate about health. I'm passionate about lots of things. I'm currently in Yoga Teacher Training. I talk a lot. I love to learn. I'm happy by nature and by choice.
I don't run very fast... yet.
I don't run very far... yet.


Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Eve Lifetime Miles: 308.00
VivoBarefoot Breatho Trail Lifetime Miles: 99.79
Altra Superior Lifetime Miles: 25.10
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.000.004.50
Altra Superior Miles: 4.50
Thu, May 30, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.000.004.50

I love mornings after the rain! So dang refreshing. Mara and I ran to the base of Ricks Creek Waterfall. I took over a week off of running to let the extensor tendonitis in the right foot heal. (I did plenty of yoga, lifting and body weight exercises.) The foot did really well, but got a little tender toward the end. I loosened my mid foot laces today and that helped. Just need to concentrate on relaxing that foot!
Felt so amazing to get out in the mountains and run! HAPPY!!

Altra Superior Miles: 4.50
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.000.004.50
Altra Superior Miles: 4.50
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