Did a Flag Rock loop from Davis Creek trail head up the south side, down the north and back on the BST. Gorgeous morning!! It was cool and I wished I'd brought long sleeves at first, but once I got going I was fine. I was just loving the trails this morning. We even made some new deer friends on our way back on the BST. Foot is still feeling pretty good. I'm hopeful Spartan Beast won't be a total bust. I haven't trained enough miles, but I know I can nail most of the obstacles, so hopefully whatever fitness I have is enough. My running buddy likes to hike more than run (especially on hills- up or down), and our time frame for runs doesn't really allow more than about a 10k at our current average pace. Real training just doesn't happen much. *shrug* As long as I'm not miserable, I guess it's all good! Once yoga teacher training is done, I'm hoping to be able to get in some longer Saturday runs in prep for the Moab Trail Half.
Anyway... Great morning run! Happy to get in more than 5 miles!
| 