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November 05, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 8.00 Month: 14.20 Year: 1399.03
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Mon, Apr 09, 2012
Slow milesFast milesTotal Distance
0.000.000.00

Spin class, 6am.  Woke at 4am and could not fall back to sleep but sleep was good.  Got up and hid Easter Eggs (I worked yesterday) outside. Then hit the gym.  Spun next two girls also heading to Boston.  One big happy Utahn Family :D.  The class worked me good but I held back.  Just taking it easy.  NEUROMA is really bugging right now and my foot is just asking for more and more time off.  No pain with spin.  Just walking-- push off.  The WHOLE left foot needs a MAKEOVER.  Bunionectomy might solve my neuroma problem.  It is small but it causes my foot to push off outward and not forwar.  Which with the neuroma first and then crazy running madness in snow and no sleep and you name it--- the worst foot disease for runners ever PLANTAR FASCITIS.  Or is it PF????  It is the tendon/nerve that is attached from the metatarsals to the base of the heel.  RIGHT SMACK IN THE MIDDLE OF MY FOOT.   hmmmmm I wonder how many POUNDS of pressure I will put on it in one measly 26.2 mile run????  After walking around in a boot for two work days straight running in that is not an option.   On a side note-- trying to avoid other traumas like cold and flus.  So I am at the spin class and the instructor is coughing and hacking and coughing and hacking.  She is right in front of me.  The fans are blowing.  Oh yay.  That's all I need.   Off to Boston tomorrow morning with my hubby and kids.  Actually we are landing in Manchester New Hampshire and heading north for the night.  

Night Sleep Time: 6.25Nap Time: 0.00Total Sleep Time: 6.25Weight: 0.00
Comments
From Rachelle on Mon, Apr 09, 2012 at 12:54:18 from 199.190.170.24

I am glad you were able to go to spin this morning. Did you hide money in the Easter eggs? After you leave I'll have to come hunt around your house for the eggs your kids missed. :)

We are going to have so much FUN running the marathon. :):) I truly cannot wait. Except the weather man is now predicting 80 freaking degrees!! I do not do well in the heat at all. So pray that it changes!!

From JulieC on Mon, Apr 09, 2012 at 12:56:25 from 67.41.189.230

Rachelle, if we run in our bathing suits and carry a beach ball we will make the papers!!! We are after all running towards the oceanfront :D. So 80 degrees, I say bring it on!! JK.

From RAD on Mon, Apr 09, 2012 at 17:29:52 from 98.202.23.178

Enjoy your flight and visiting with the family!

Nice job getting out for spin class, but sorry the instructor was blowing phlegm the whole time - nice.

From Carina on Mon, Apr 09, 2012 at 20:03:18 from 204.15.86.83

Glad you're getting some good cardio. Dang that foot. I'm sending good vibes your way, it will cooperate in a week :)

From JulieC on Mon, Apr 09, 2012 at 21:02:24 from 67.41.189.230

Thanks Carina!! Hope to pull out of this none the worse for wear :D

From allie on Tue, Apr 10, 2012 at 16:16:57 from 161.38.218.168

everything is going to work out. have a great trip with your family.

From Tara on Tue, Apr 10, 2012 at 20:04:33 from 75.169.147.99

YEAH! Boston here you come!! Love all your posts, good luck!

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