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December 30, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

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Miles:This week: 0.00 Month: 145.73 Year: 1661.76
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
0.000.000.00

Day 2 + on oral steroids (antiinflammatory).  4 days to go on taper.  Starting to actually notice it working.  Even attempted a half mile run-- no pain in foot but a sudden surge of back and thigh pain that almost put me to the ground.  Hard to describe.  I would not be able to run through that.  It was intense and actually quite scary.  It felt like my knees to my back were buckling underneath me.  My goal was to run 3.25 laps (1/2 miles) before spin.  I almost was unsure I could do the spin class it was that scary.  But I just took it really easy.  Nothing strenuous although the instructor had us do hills the entire class.  This was my first work out since BM but this reaction was not due to that.  I think it has to do with the steroids inhibiting my adrenal glands and I am super sensitive to medications of that sort.  I have had Cushing's Syndrome twice in my life from steroids.  At least this is only for 6 days total.  The last time I had Cushing's syndrome, I was taking large doses of prednisone for inadvertently on my very first 16 miler EVER (in the summer before my first SGM in 1995) wiping myself with a poison ivy leaf after peeing in the woods.  I had the worst reaction everywhere on my lower body and hands and arms.  It lasted over two months!!!  Most embarassing moment ever in my life as I forgot I had even wiped myself with the leaves of three (let them be) and did not know why I had welts all over my hands legs and other areas of major swelling.  Hence my training for SGM was quite interesting back then. I ran only 3-4 times a week but  I still qualified for Boston which was my goal (3:36:34 -- no chip back then, it took me 1:42 to get to the starting line, per my journal).  I then ran the 100th Boston with (go figure) an injured right foot (now it's my left).  I had a bunionectomy two weeks later.  Isn't this all ironic???????   Hey at least I was 13 minutes faster :D.    It snowed two days before the marathon so the weather was windy and cool on race day.   Ahhh.... the memories!!! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Rachelle on Mon, Apr 23, 2012 at 13:19:34 from 159.212.71.25

I love to read about your memories. I'm not sure why but I just find it all so interesting. I am glad that the steroids seem to be working and that you were able to spin today. You are going to be back faster and stronger than ever my friend. :)

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