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April 02, 2026

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 43 marathons: 17 St. George (1995, 2006-2019, 2024,2025). Utah Valley (2011, 2014, 2025), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023, 2025),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024,2025)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018,2025),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2025-   Ran five marathons - 4/21 Boston 3:40, 6/7 Utah Valley 3:33, 7/24 Des News 3:41, 9/13 Big Cottonwood (pacer) 3:37, and INJURED BADLY ran SG #17 10/4 having not run since big C - 4:00:29. KNEE was giving me grief since utah valley, just before and it blew UP in Big C and had to stop running for a few months but I had signed up for Boston 2026 so here goes 2026 recovery...

2026 RUNNING GOALS:

Boston 2026 goal under 4 hours.  

Pacing gigs:

May 9th Farmington half pacer 2:10??

6/6/26=  UVM  3:45 pacer

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

57 years of age goals:

marathon 3:15

1/2 marathon 1:30

10 K 43:00

5k  20:30
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Miles:This week: 36.00 Month: 8.00 Year: 523.62
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 373.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 80.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Fri, Jul 06, 2012
Slow milesFast milesTotal Distance
4.000.004.00

Couldn't take it anymore.  Muggy, humid and pent up energy....awake at 5am.  Decided to just run an easy 3 miles which turned into an easy 4 miles.  Actually due to the prednisone my muscles in my lower legs were in stabbing pain at the half mile mark and I had to walk.  The medication is not good for me.  My adrenal glands haven't started working on their on again.  It takes a few days for the rebound affect.  The next 3.5 miles felt almost normal.  I took it nice and easy and my last mile easy pace feeling was 7:33.  AP for 4.1 miles - 8:14. 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00
Comments
From Rachelle on Fri, Jul 06, 2012 at 20:34:28 from 66.7.127.115

Are you working tomorrow? If not you should come join us in Provo Canyon. You could bike. I would love to see you.

We are meeting at the park by the riverbottoms at 6am.

From JulieC on Sat, Jul 07, 2012 at 05:09:58 from 71.35.249.90

totally forgot about this run (RHPC?) but my daughter has a swim team meet at 7am. would love to be there!! have fun. ps i am slipping into a lack of endorphin high depression and the steroid taper is NOT helping. I can't sleep!!! (side effect). Will get over it. And I can't believe my arch just has to be in pain (different place than the PF pain for Boston, more nerve like and where yours was that day we ran) but honestly I am going to have to just get over it all. I need psychotherapy!! ; D.

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