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November 05, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 8.00 Month: 14.20 Year: 1399.03
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Fri, Aug 22, 2008
Slow milesFast milesTotal Distance
0.0013.1013.10

Changed our Hobble Creek race date to this morning at 550am from Saturday as we chatted about the logistics last night on the phone (Melanie and I). Since I had two soccer games and she has 5 kids and a husband leaving on a camping trip we decided it would be best. Avoiding the parading buses up the route was also an incentive. The weather was cool but I started in shorts and shortsleeved shirt. No problem. We put water at mile 4 and mile 10. Therefore we were lacking on hydration and could have done better if it truly was a race. We ran it in 1:34:10. Melanie 20 seconds faster. We ran the FULL course, thru the ridiculous trail that takes away your speed for a moment. We were at the halfway point (6.55miles) at 46:01 (7:00 pace). Wow haven't run that fast in over 7 years. The second half was 2 minutes slower. Oh well. Our last 5K was 22:43. I assume the course ends around that building in the park again for 13.1 cause that is what we did. We are glad to be done. Good luck to all you golden ticket holders!!!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Julie on Fri, Aug 22, 2008 at 14:53:01

Wow. Great job Julie. I will be running the race tomorrow. I will be thrilled if I finish anywhere near your time.

From Julie on Sat, Aug 23, 2008 at 21:59:25

I was actually thinking about your blog today when I was running the race. I bet that you could have run faster just being part of the race. But, it would have been so nice to not have the crowded start. So I am very impressed with how great you ran. That would be great if you could run St. George with us. I know of about 5 of us that are hoping for 3:30. We are thinking about running the Spanish Fork 1/2 in 2 weeks. Have you ever ran that one?

From JulieC on Tue, Aug 26, 2008 at 12:14:46

Julie- I have never run the SF Half but plan to this year to keep up the tempo running. It is not downhill (well half maybe) as it is an out and back course. It will be a good run to push ourselves on a more flat course. I am also running with the Sojourners Running Club (haven't ran with them in over 8 or 9 years) this Saturday for 21 miles in the back country of Provo to Hobble Creek Canyon. I have never run this one either but hear it really gets you ready for St. George. Allows you to train at the right pace and not push it like you need to in long runs. Hope to see you at SF Half.

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