Believe to Achieve

December 07, 2025

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 40 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014, 2025), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024,2025)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2025-   

Lucky 13 Half 1:40 pacer (1:37:36)

Riverton Half  3/22- 1:36:26 (8 miles at MP, rest steady state)

Boston Marathon 4/21- 3:40:31

Farmington half 1:50 pacer -1:47:30 (course short)

Ogden half 1:40 pacer-  1:39:46 (long)

Utah Valley Marathon 6/7- 3:33:57

Freedom Run 10K  7/4-  

Deseret News 1/2 Marathon  7/24-

Hobble Creek half  8/16-

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

56 years of age goals:

marathon 3:15

1/2 marathon 1:28

10 K 43:00

5k  20:30
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Miles:This week: 0.00 Month: 7.25 Year: 1764.27
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 373.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 80.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Mon, Jan 03, 2011
Slow milesFast milesTotal Distance
10.000.0010.00

To the rec center with Troy at 9:20am.  Feel bloated and gross.  Was super nauseated ALL day at work yesterday that I skipped breakfast and lunch.  Troy had dinner ready when I got home so forced myself to eat.  Today I just was not in the mood to run.  Kind of feel depressed.  I knew if I started I could get myself feeling better so I just got on and turned up the pace quickly.  AP for 10 miles=  7:24.  First three at 2%, last 7 at 1 %.  It was RATHER BUSY at the gym and I was getting overstimulated with the sounds of basketball games and TMs, and bike wheels turning along with the most ridiculous shows on television and my SHAKING TM.  I think this rec center is slanted.  I tend to run only on the left side of the TM because it pulls me that way and my left leg bothers me after I run on it.  Can't wait to do ALL my SW outside again.  Hurry up warmer weather or just give me some clear roads.  Happy New Year since I am counting this as my first day of the year, having worked the last two days.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From RAD on Mon, Jan 03, 2011 at 15:46:20 from 67.172.229.125

I'm with you on the 'warm-up or give me clearer roads!' Way to get the miles in even though you weren't into it at first.

From seeaprilrun on Mon, Jan 03, 2011 at 20:22:02 from 72.205.226.14

Killer pace! love the frozen face profile pic!

From allie on Mon, Jan 03, 2011 at 21:00:08 from 174.23.238.75

+1 for warm weather

+2 for clear roads

nice start to the week and the year!

From runningafterbabies on Mon, Jan 03, 2011 at 23:07:57 from 24.10.211.135

Very nice long TM run!

From Smooth on Tue, Jan 04, 2011 at 01:08:19 from 67.2.113.45

WAY to pull off a SW with slanted TM and annoying sounds/noise!

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