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April 29, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 39.47 Year: 532.59
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
0.0010.4110.41

This was my first NO sleep start of a race.  Meaning I toed the line of the Thanksgiving Point Half  at 7am with Melanie after clocking out from work at 6:30am sleeping only 3 1/2 hours Friday  morning after working Thursday night.  I made a stupid trade for someone and work three Friday nights in a row  : (((.  I never got a moment's rest at work.  Lots of sick babies, crying babies all through the night.   So I didn't register and went to support MelanieB.  I couldn't even make sense out of my legs beneath me.  NO neural drive and no neuron connections to my muscles.  It was as if I was running in slow motion.  My garmin was full and it was the first time it didn't pick up my pace.  I swore I was running 10 minute miles.  The universe was in stand still.  But I thought I'd try my lap button and was glad to see that thru all the MAJOR rolling hills with steep inclines I ran a 7:28 avg (5 miles).  My breathing was never labored I just couldn't get my dead asleep legs to move.  My head was in a cloud and I began to think that I am an ULTRA personality.   I think I could tough out 100 mile runs because of the runs I do on no sleep no matter the pain as the nerves in my legs feel totally fried, burning and I am still pushing through it.  So when I got to the road that crosses past the JRP I started to cross the street and stay in the "race" that I wasn't racing and thought I should just turn off left and get in to the finish line to be there for Melanie's finish.  I got to be right there as the lead guy passed mile 11 and was over 3 minutes ahead of the next guy.  I felt like I was "way in the lead" : DDDD as spectators looked at me.  I tried to stay off the course and ran on the side walks and on the opposite sides of the true course.  I got back with over 10 minutes to spare before Mary Ann S.  came in first followed by a runner I did not recognize.  And another fast BYU track girl and then another and then MELANIE.  Since my garmin was messed up I had no idea where they were at for finish time and when I heard Mel's time I was sooooo proud of her.  1:30!!!!! She is tooo awesome.  I am thinking that work is overated and running is not.  I am taking some time off so I can be a real runner.  I hope that goes over well.  I just got to be brave and stick up for myself.  I am working too much and I am at the end of my rope in survival techniques.  No worries I am sure I will get a grip on myself come Monday's 23 miler.  BTW  I do love my job its just that I love running/racing more.  10.41 miles at 7:15 pace average.  The last five miles I was booking it pretty good at 6:55 to 7:07 pace.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From MCKENZIE on Sat, Apr 24, 2010 at 21:06:28 from 75.169.134.30

Atleast you showed up :) What a great friend! I'm with you on working too much and trying to still train or run well. My Mondays and Tuesday runs are the worst and then I have to heavy load the rest of the week. You had great miles at the end, so you finished strong...Way To Go!

From melanieb on Sat, Apr 24, 2010 at 23:21:59 from 75.169.212.179

Thanks for being there! You are amazing.

From seeaprilrun on Sun, Apr 25, 2010 at 11:45:28 from 72.205.231.223

Nice "supporter" run! Great workout and you were running some awesomely paced miles! I think it's a GREAT idea for youu to take some time off work!

From Smooth on Mon, Apr 26, 2010 at 01:21:53 from 174.23.172.155

I was going to volunteer at this or run it as a recovery with my friends who finished in 2:07 and 2:17. But, I had a bridal shower for my niece so missed it. Darn! Would have loved to see you run it. You're amazing! No telling what you could do if you had a little more sleep and take some time off work!

WAY to go support Melanie. My friend, Marcie N. took 2nd in the F40-44. She ran the Boston 5K Sun then the Boston Marathon on Monday and then run the Thanksgiving Point. Crazy...nuts...the good kind, of course!

Hope you had a restful Sunday!

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