Believe to Achieve

November 04, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 8.00 Month: 14.20 Year: 1399.03
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Wed, Jan 04, 2012
Slow milesFast milesTotal Distance
11.001.0012.00

I seem to be on a new time schedule for running since the Christmas break.  I still have to run before work at 430am and I work the next two days but on my days off  I am waiting until after all my kids have left for school to run (9:15am) and today I first cleaned toilets (joy) and paid  bills (more joy).  I was excited to get out in the sunshine but for some reason I was frozen before leaving that it took over a mile for me to warm up.  Unusual since it already was 38 degrees at 1040am!!  Ran up into Highland and thru West Park Road to Lone Peak High School.  I wore my Altras which I am loving!!  my feet are in love!!  flat!!  I feel like I am as light as a feather.  My legs lift up with ease that I am wonder if this is good or not?   I honestly feel like I am out of the movie Tron or something.  OR that I belong in Disneyland in Tomorrowland.  The Altras look SPACEMOUNTAIN-ish.  Light blue and silver.  Kind of cool.    This was an easy pace day run and I was surprised that this entire run felt so easy even the last mile at 7:13.  AP for 12 miles = 7:59.   Walked home 1/2 mile.  I am determined to stick with the plan.  12 miles and  that's all.  : D.    Oh and 50 pushups-- 15, 12, 10, 13.  Stretching of hips and legs. 

Altras Zero Drop (lt. Blue) Miles: 12.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00
Comments
From Carina on Wed, Jan 04, 2012 at 23:51:07 from 204.15.86.83

Nice run, and great job sticking to the plan!

From josse on Thu, Jan 05, 2012 at 12:44:32 from 166.250.6.19

Hey this sat. I am doing a half marathon that is in you neighborhood. it starts at 8 bit I will be there@7:15 to warm up. The place is 841 w 2310n pg the cost is 35$

From Kelli on Thu, Jan 05, 2012 at 22:57:57 from 71.219.84.120

I was debating maybe meeting you and Rachelle on Saturday, but was a bit worried about speed. I need a slow run this weekend. SUPER SLOW, and you tow are just not capable of that!!!! Then i just saw who was joining you for the run and I have been down that road before. no tempo run for me this weekend!!! you guys have fun!

Nice job today. Love the push ups. I need to officially start the challenge, but I am waiting. Not sure what I am waiting for, but I am waiting.

From Rachelle on Thu, Jan 05, 2012 at 23:07:28 from 66.7.127.115

Kelli please come run with us. I need to run slow too!! What have I gotten myself into......If you see my obituary in the paper Sunday morning you will know why.

From Kelli on Thu, Jan 05, 2012 at 23:15:18 from 71.219.84.120

i had a GREAT timing running with them a few weeks ago (well, "with" is not exactly right, behind is more like it!) I just do not have it in me this week. My legs are really tired for some reason. ;o)

We have a funeral to go to Saturday, I need to fins out what time it is at. I will see what i can do.

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