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December 21, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 0.00 Month: 75.14 Year: 1591.17
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Mon, Jun 04, 2012
Slow milesFast milesTotal Distance
8.200.008.20

6:30am Drove Courtney to her first swim team practice.  Came home.  Drove Brooke to Lindon Elementary to take her bus ride to Clear Creek for Summer camp for the Week.   Drove back to the Swimming pool in PG and ran 4.2 miles before Courtney got out of swim practice.  That is all I had time for.  Right quad a train wreck.  First mile (.8 uphill, steep) 9:15.  AP for 4.2 =  8:15.  Recovery run but man I feel like I am recovering from a marathon just on my right side.   I had a super migraine all weekend too just for fun.    Drove Courtney home.  Cleaned a little then went out to finish my 8 miler exactly two hours from when I started the first half.  NOW it is super hot.  Not a comfortable run considering my quad.  Managed a 7:30 last mile.   Odd.  I was in recovery mode.  Ooopps.  AP again 8:15 for 4 miles.  Total 8.2 @ 8:15 easy pace.  Iced in river for 10 minutes. VERY NECESSARY!! 

Brooks Pureflow Miles: 8.20
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From jun on Mon, Jun 04, 2012 at 11:55:29 from 205.158.160.209

That's an incredibly busy day and it's not even half over yet. amazing run considering the time you've had so far today.

From Rachelle on Mon, Jun 04, 2012 at 12:08:57 from 159.212.71.69

Great recovery run Julie! I thought about you this morning as I was running up Provo Canyon.

Oh yeah by the way if Kim and Jane are running together I vote you pace me. =)

From JulieC on Mon, Jun 04, 2012 at 18:54:36 from 70.56.111.183

yah just getting started jun ; D

Rachelle, today we went out for lunch to celebrate Kim's 35th birthday (it was the 31st). When we got together it was funny as we were ALL sore from that run. Here I thought something is wrong with me. We all had random quad pains. Kim is like "I wonder why I am sore?" and I am like "hello, we didn't even warmup!!!" we just galloped into our 6:20 pace. We decided we were stupid because we usually warm up. what is with us ??? crazy. My quad is super mad.

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