Catch me if you can

December 24, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, May 15, 2012
Slow milesFast milesTotal Distance
2.003.505.50

I ran a few miles on the trail and the rest around work.  I wanted a few faster paced miles today.  My shins and knees are hurting a bit.  I hope this goes away.  I also planted flowers at work today.  My back is a little sore from that.  My splits were 9:10, 7:54, 7:57, 7:51, 8:29 and 8:13 pace for the last .5.  Average 8:17.  Rest and easy recovery runs until Ogden.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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