I met Michelle M. and Michelle C.at Dimple Dell to run WB this morning. I wanted to run the hill a little slower so I wouldn't have to walk at all and it worked. I also ran up the hill on right side of the road. It doesn't seem to be quite as steep. It was a really good run. The weather was perfect and I love the course. My miles were 9:29, 8:45, 8:38, 8:40, 9:14(1/2 of the hill), 9:05(still part of the hill), 8:17, 8:16, 8:12, 8:10, 8:10, 7:35, 7:48, 8:09(light), 7:47 and cool down mile 9:05. Average 8:28. |