Catch me if you can

November 05, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Thu, Sep 11, 2014
Slow milesFast milesTotal Distance
3.008.0011.00

I met the group at the church on 10200 and 4000.  We warmed up for 2.6 miles, then we ran an 8 mile tempo with a few big hills.  I was hoping to run those tempo miles at an 7:30 pace, but my legs were still so tired.  I ended up with an 8:00 average pace.  I'm still not recoved from the race.  After the tempo, I cooled down until I hit 11 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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