Yesterday I was questioning whether or not I should run 20 miles today. I was dumb and defitinitely made the wrong choice. My left calf and my right knee are messed up pretty good right now.
I was supposed to meet Jeff and the group at Dimple Dell at 6:00 am to run Wasatch Blvd. When I got up at 5:00, it was pouring rain and windy. The forcast showed it was supposed to clear up by 7:00 so Jeff and I decided to start then instead.
We started at a really nice and easy pace. Peggy, Cheris and Michelle joined us a the church at the top of the big hill. On the way back at about mile 12, I was running down the big hill with Peggy way faster than I should have and my calf started to really hurt. I couldn't believe how stupid I was. I planned on running 20 but I knew it I would better off to just end it when I got back to Dimple Dell.
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